By default, the form creator is pre-loaded with an example form. if you do not want to use any of these fields you can simply delete them, by pressing the "Delete Field" buttons. At this point, it's also worth noting that the field can be re-ordered by dragging and dropping them.
On the top right-hand side of the screen, the "add new fields" section allows you to add new fields to the form. Clicking the links will add them to the left-hand side where further options are available.
The "Form Settings" section on the bottom right contains the following options:
- Title - this is the title shown in the admin
- Publish Date - this is used if you wish to delay the form showing
- End Date - this will remove the form on a certain date
- Send to Email(s) - this can contain a comma-separated list of email addresses to send the results to
- Success Message - this is the message shown on the screen to the user once the form has been submitted
- Visible - this displays the results in the admin area, details shown below
- Full Width - this makes the form stretch to fill the screen. Otherwise, it will be centred